Our Amazing Team

Frank Cisternino
Owner and Head Coach

Owner/Head Coach Frank Cisternino has been CrossFitting for over ...

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Dan Lempriere
Owner, PT and Nutrition Coach

Coach Dan Lempriere has more than 25 years of experience in stren...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.